Yoga Beats at The Shaw
Calling all yogis, brunch lovers and gym bunnies♀️♀️
Saturday July 7th welcomes YOGA BEATS to the Bernard Shaw. The Yoga Fusion class is run by ND Yoga and DJ Gill. The class is led by Niamh Deans a graduate of The Yoga Room who also has a background in ballet. Niamh has combined elements of Yoga Shred tm (HITT and Yoga Fusion) with sequences of Yoga Flow and Barre micro movement and strengthening work to give you a complete work out.
The 90 minute session kicks off from 9am and when you’ve worked out all of the kinks you get to enjoy a delicious brunch courtesy of our lovely aul Shaw Café.
Tickets for Yoga Beats are available here priced at €38